Hand joint exercise methods
1. Patients undergoing joint range of motion training can be assisted by family members or medical staff to passively perform finger movements such as bending, straightening, adduction, abduction, splitting, merging, and opposition. 2. After the joint function of patients recovers from intensive training, they can try to grasp equipment such as tennis balls, grip strength devices, and elastic bands, which can help improve hand strength and enhance grip strength. 3. Patients should also try to touch objects with different shapes and textures such as cotton balls, erasers, sandpapers, keys, etc. during sensory training, which can help improve the tactile sensation of their hands. 4. Patients undergoing fine motor training should gradually increase their hand fine motor training, such as threading needles, fastening buttons, tying shoelaces, etc., to promote the recovery of finger fine coordination ability.
