Meniscus injury
The symptoms are a disease characterized by localized pain in the knee joint, with some patients experiencing soft legs or locked knee joints, quadriceps atrophy, and localized tenderness in the knee joint space. Meniscus injuries are often caused by twisting external forces. When one leg is weight-bearing and the lower leg is fixed in a semi flexed or abduction position, the body and thigh suddenly rotate inward, and the medial meniscus is subjected to rotational pressure between the femoral condyle and tibia, resulting in meniscus tearing. pathogeny
Mostly caused by twisting external forces. When one leg bears weight and the lower leg is fixed in a semi flexed or abduction position, the body and thigh suddenly rotate inward, causing the medial meniscus to experience rotational pressure between the femoral condyle and tibia, resulting in meniscus tear. The greater the degree of knee flexion during sprain, the further back the tear site. The mechanism of lateral meniscus injury is the same, but the direction of the applied force is opposite. The ruptured meniscus partially slides into the joint, causing mechanical obstacles to joint movement, hindering joint extension and flexion, and forming a "lock". In severe traumatic cases, the meniscus, cruciate ligament, and collateral ligament can be damaged simultaneously. The location of meniscus injury can occur at the anterior, posterior, middle, or edge of the meniscus. The shape of the injury can be transverse, longitudinal, horizontal or irregular, and even fragmented into free bodies within the joint. Traditional Chinese Medicine Treatment - Yue Ban Shu Massage Cream Surgical Treatment - Carefully consider choosing arthroscopic care. When going up and down stairs, be fully focused and wait for both feet to stabilize before taking the second step to avoid external injuries. To prevent knee injuries, knee pads can be worn on a regular basis. Strengthening the functional exercise of the quadriceps muscle, such as manual exercise and weight-bearing exercise, is recommended for athletes or sports enthusiasts who want to continue playing sports. Surgery is generally recommended, but it is not a simple task. In addition to the high cost, the recovery process also requires individual scientific rehabilitation exercise. In daily life, it is important to anticipate the possibility of accidents and make full use of tools around you to help reduce the risk of meniscus injury caused by accidents. When getting on and off the bus or going up and down stairs, don't be too hasty. You can use handrails to help stabilize your body before taking a step. People with professional habits should change their working posture and take a short rest every once in a while.
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